
The First Year Handbook
The complete, month-by-month companion for baby's first year
$49$6914 pages · PDF · Print-ready
- Our most complete guide — every core topic in one handbook
- Month-by-month feeding, sleep, and development notes
- A combined weekly log for feeds, sleep, and how you're doing
- Ten chapters plus a closing letter — our longest guide at 14 pages
What’s inside
- 01The first two weeks: recovery and rhythm
- 02Feeding across the first year (breast, bottle, and solids)
- 03Sleep foundations, month by month
- 04Safe sleep, summarized
- 05Development & milestones, month by month
- 06Health basics: wellness visits and vaccinations
- 07When to call the pediatrician
- 08Starting solids
- 09Parent well-being and the mental load of the first year
- 10Every printable, in one place: a combined weekly log
- 11A closing letter to carry into year two
Questions
- How is this different from buying the individual guides?
- It's a single, cohesively designed handbook covering the essentials of every individual guide's core topics in one document, plus month-by-month structure that ties them together — ideal if you want one comprehensive reference instead of several.
- Is it still updated as recommendations change?
- Yes — the version and last-updated date are shown on this page, and your purchase includes access to future minor updates in your library.
This guide is educational and general in nature — always follow your own pediatrician’s guidance for your baby. Read our full medical disclaimer.